
E.B. Ferdig
E.B. Ferdig has been making yoga & mindfulness do-able for people of all backgrounds for over 20 years. She is a certified health & life coach for women in midlife. And she owns Unfold, an online movement and coaching business.
Appears in 1 Episode
Redefining Midlife: Wellness, Wisdom, Work
Keywordswomen empowerment, midlife coaching, yoga, mindfulness, health coaching, community support, mentorship, personal growth, fitness over 40, connectionSummaryIn t...
