Redefining Midlife: Wellness, Wisdom, Work
Creators and Guests
Host
Adrienne Farrell
Adrienne Farrell is the Founder of InnovateHER Lab and a passionate advocate for the advancement of women.
Guest
E.B. Ferdig
E.B. Ferdig has been making yoga & mindfulness do-able for people of all backgrounds for over 20 years. She is a certified health & life coach for women in midlife. And she owns Unfold, an online movement and coaching business.
